Antonia Kihara

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antonia.kihara@gmail.com
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MHAW Street Wisdom Online with Antonia Kihara

Zoom with Antonia Kihara

To mark Mental Health Awareness Week 2021, we’ll be running online Street Wisdom WalkShops every day from 10th-15th May. The theme of this year’s MHAW is ‘connect with nature’ so that’s exactly what we’ll be encouraging you to do! Join us to get outside for a wander, slow down and take some time to think about your […]

Free

Street Wisdom: Nairobi, Kenya

Trattoria Restaurant, Nairobi Trattoria, Town House, Kaunda St, Starehe, Nairobi, Kenya

Join facilitator Antonia Kihara for a Street Wisdom WalkShop in the heart of Nairobi. The session will be in-person, meeting outside Trattoria Restaurant. Street Wisdom is an everyday creative practice you use as you walk. A smart fusion of mindfulness, neuroscience and wellness, it unlocks our minds and unblocks our creativity with every step. The perfect […]

Free